We try to make it easy for you to carve out time to workout! Check out our class schedule and sign up for your next class!
Educated | Experienced | Professional
Looking for a Personal Trainer to work with one on one or online? The Training Toole could be the end of your search! Amber is positive, motivating and energetic! She is passionate about health and fitness. She can create a plan to help you reach any goal you have. Amber believes that healthy living through movement, great nutrition, positive thinking, stress management and sufficient rest and sleep can be established through small lifestyle changes and learning how your body works. She wants you to succeed, to live a healthy and fit life and to become a better version of you!
Starting a new workout routine can be scary! What do you do? How do you keep from hurting yourself? What is the best exercise to do? Good news! Our Get Started Package will help take all the guesswork out of it!
We will teach you proper form, guide you through the best exercises to do to achieve your specific goals and help you learn exactly what to eat to fuel your body and get the results you want!
This package includes:
- 4 Personal Training Sessions where you will work 1 on 1 with us to help you learn proper form of functional exercises that help you in everyday life. We will also prepare you for taking our Large Group Fitness classes.
- 6 Classes which will help you practice your form and meet our awesome and supportive Tribe.
- Nutrition Coaching that includes a meal plan with recipes and grocery list to get you started following our balanced way of eating.
If you are ready to make a lifestyle change and get in the best shape of your life, join us for this special offer!
Are you frustrated and tired of trying to lose weight but never being successful? Are you tired of being unhappy with your body and hating how tight your clothes fit? Are you are ready to transform your health, your body and your mind? If you are ready to learn how to cook delicious, healthy foods and participate in workouts that get results, our Transformation Program is just what you need!
My passion is health and fitness. I live it…each and every day. I have always been active, loving sports and working out. PE was my favorite class. In high school, I was introduced to Group Exercise and that is where my fitness life began. I started teaching Aerobics at 16 and when I went to college, I got certified through AFAA for Group Exercise. I have taught numerous classes over the years, Step, Cardio Kickboxing, Circuit, Spinning, Yoga, Mat and Reformer Pilates, Urban Strip Tease, Ab and Glutes, and Hi/Lo Aerobics. My early beginnings in the Group Ex world have given me an abundance of exercises to use in my workouts with clients. Following a Fitness Program is important, but being able to incorporate different exercises and formats keeps it fresh and fun for the client.
Meet The Team
Heather rocks our early morning classes and is our running coach extraordinaire! She is an ACE Certified Group Exercise Instructor, ISSA Certified Personal Trainer, and TRX Suspension Training Certified. At age 45, Heather decided to start running. She says, “I have no athletic history but I just felt it… Read More
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- Core Fitness
- Fitness Coaching
- Flexible Schedule
- Girls Night/Bachelorette
- Nutrition & Lifestyle
- Nutrition Coaching
- Online Coaching
- Pre/Post Surgery
- Small Group Personal Training
- Sports Injury
- Stress Reduction
- Studio Classes
- Superior Fitness Camp
- Weight Loss
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One on One Personal Training allows the client to get the specialized, focused attention needed to help reach their goals.
Choose from 30 minute, 45 minute or 60 minute sessions in our Downtown Ocala Studio or in your home or office. Schedule a phone call with Amber today to discuss the best plan to help you reach your goals.
Grab a friend and get a reduced rate! Partner Training is a fun way to reach your goals with the support of a friend or family member.
Choose from 30 minute, 45 minute or 60 minute sessions in our Downtown Ocala Studio or in your home or office.
Schedule a phone call with Amber today to discuss the best plan to help you both reach your goals.
Small Group Personal Training Classes are a fun way to get fit with friends! These classes challenge you at your personal level and keep you motivated to reach your fitness goals.
Drop In Rate: $35
Monthly Unlimited Class Pass: $325 *also includes access to all LGF classes
Large Group Fitness classes include our Yoga, Circuit and TRX Strength classes.
Circuit LGF will work every muscle in your body (and then some)! Join us for a fun circuit style class where weights and cardio help you get the most out of your workout.
Yoga classes are designed to help you relax and recover. Enjoy gentle flows of basic poses and a total body relaxation to finish the class.
TRX Strength is a strength class using the TRX Suspension System and Resistance Training with weights, kettlebells and sandbags.
HIIT High Intensity Interval Training classes last 30 minutes and help you burn more fat and increase your endurance.
Drop In Rate: $15
Monthly Unlimited LGF Classes: $199
Becoming a Superior Member gives you access to all of The Training Toole’s workout videos! The library of videos contains workouts lasting 5 minutes to 60 minutes. Videos are for Beginners, Intermediate and Advanced exercisers with choices of Core Workouts, Weight Training Workouts, Yoga, Circuit and Cardio workouts. All videos can be done in your living room with minimal equipment. SUPERior Members may also request workouts you want filmed.
Join today to have exclusive access to workouts that will help you get stronger, feel better and become the SUPERior you you’re striving to be!
I believe in teaching people how to change their behaviors and choices to have a healthier lifestyle. I believe in moving your body and eating well. I do not agree with fad diets, supplements, or any quick fix food or exercise programs. I know that consistency, working your program day in and day out, is what leads to success.