Fitness Coaching

Choosing Fitness Coaching allows you to work with The Training… Read More

Cardiovascular Training

Make your heart and lungs stronger by participating in exercise… Read More

Sport-Specific Training

Whatever your sport, The Training Toole can create a workout… Read More

Menu Planning

After completing a Nutrition Questionnaire, a plan will be designed… Read More

Personal Training

Personal Training allows you to communicate your goals, information about… Read More

Partner Training

You and a friend can workout for a reduced rate!


Yoga is great for both the mind and body. Yoga… Read More

Pregnancy Training

When approved by your Doctor, exercising during pregnancy is safe…. Read More