I’ve used trainers for the past 26 years or so. Almost all promise a personal approach, but never, until Amber did I realize what it really means. The thing that stands out far above anyone I’ve trained with before, is that Amber truly cares about her clients. She’s a trainer that actually has a personal plan designed specifically for each and every individual student for each training session. All are customized and designed according to the individuals needs and concerns. From physical limitations to the mental and emotional challenges that sometimes change daily. She always jots a few notes during your session to help form the next work out plan. Also, she helps you to have a positive view of yourself which in turn helps you to continue towards achieving your goals. Her knowledge and guidance are based on her experience in education and nutrition and sports training. She herself is always happy, positive and upbeat. Hugely important when one is challenging you physically!
Moreover, I’m not as young as I’d like to think, but Amber is patient with my progression, adapts to my physical limitations and my ever-changing mood. She does it all while continuing to push me to greater strength, flexibility and stamina. She’s attentive to my activities in the days between our sessions, anticipating potential difficulties and personalizing my session to my actual needs at the time, changing it as necessary. All of this done in a judgment free zone. If you’re looking for someone dedicated and passionate about her craft while helping you to be the best possible version of yourself, look no further – Amber is your personal trainer and the ultimate training Toole!