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Bosu and TRX Workout

Using the Bosu Balance Trainer for extra balance work and the TRX to engage the core just a little more, Amber will take you through a quick total body workout.

To access this content, you must purchase On Demand Virtual Membership, or log in if you are a member.

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  • 20 - 29 minutes
  • Bosu
  • Full Body
  • TRX

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