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Advanced Lower Body Circuit 1

In this 18 minute workout, you will feel the glutes working and will also get your heart rate up!  You’ll squat and lunge your way through an awesome lower body toning workout.

To access this content, you must purchase On Demand Virtual Membership, or log in if you are a member.

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  • Advanced
  • Circuit
  • Lower Body Workout
  • Workout

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