positive attitude

My First Experience with a Life Coach

My life is great!  I love my job, love going to see my clients each day and I have a very successful business.  I’m happy in my personal life.  I enjoy marriage and have some pretty great friends.  Sure, there are a few areas where I struggle.  I certainly want… Read More

Excitement is contagious (and needed for your workout)

I met with a new client today.  I left feeling upbeat and excited for our first session.  She was so excited to begin and her excitement was contagious.  It got me thinking about how great our workouts could be if we just showed up with that much enthusiasm each time…. Read More

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