April 1, 2024

Join us for our April Nutrition Challenge!

It’s going to be a great month of learning and working on our healthy eating habits!

We’re diving straight into the nitty-gritty of what trips most of us up when we’re on a mission to shed some body fat.

Our Certified Nutrition Coaches will help you zoom in on those common misconceptions that often lead us astray.

You know the ones – those sneaky little traps that we fall into without even realizing it.

We’re tackling the top three offenders head-on!

Get ready to uncover the secrets to success and tackle those challenges head-on – all with the accountability and support of our amazing Team.

Enrollment Open NOW!

Our Group Personal Training Intensive allows you to participate in our customized Personal Training class with other people who are focused and ready to work toward their fitness and health goals. You’ll be in it together as you train smarter with attention to form and technique and a program designed to get amazing results faster.

These classes are limited and allow for more individualized workouts. Throughout the 6 weeks, we will focus on:

Week 1: Foundational Exercises, Proper Form and Technique

Week 2: Strength Training for stronger bodies and less painful joints

Week 3: Strength Training, Power, Core

Week 4: Strength Training and Cardio Health

Week 5: Strength Training and Mobility for happy joints

Week 6: Challenge week – Let’s see how far you have come!

Don’t wait to sign up for these classes as space is limited. Once we are at capacity for a class time, it will be unavailable.

April 1, 2024

Professional Coaching

100% online access in your own member portal and Private Facebook Group where our Professional Coaches will teach lessons, answer questions and provide support.

Accountability

You’ll be part of a supportive and positive Tribe and our Team will offer accountability to ensure you show up for your workouts and follow through with our nutrition plan.

Results

Learn how to eat healthy for life and exercise for great health! Establishing healthy habits increases wellness and will speed up your results!

Enrollment open NOW!

This 12-week course will help you understand how to finally get rid of those uncomfortable side effects of menopause! Menopause does not have to be a miserable time of life full of sleepless nights, hot flashes, weight gain and mood swings. If you are ready to get all those effects under control, learn how to work with the changes, get rid of the belly pooch and extra pounds, and feel AMAZING, join our Rocking Menopause program NOW!

Enrollment open NOW!

The Training Toole’s unbeatable system that creates your amazing transformation to a fit, trim, and healthy you!  
Look forward to your workouts in our Ocala Fitness Studio strength based classes that incorporate balance, core, cardiovascular exercise, mobility and flexibility.  You’ll work your entire body at your own level under the guidance of our experienced Coaches.
We teach you how to prepare delicious food that you’ll look forward to eating at each meal.  
Our Tribe is supportive and our Team is positive.  You are guaranteed to experience an amazing change – physically and mentally!