Join Amber for this Glute and Core concentrated workout. You’ll need gliders, heavy dumbbells, light dumbbells and a mat. Get ready to feel the burn in that booty!
42 minute strength based Lower Body Workout. You’ll need a stability ball and heavy dumbbells.
Join Amber’s Wednesday 8am class from 9/8/21 to pump up your muscles and feel a little burn as she adds in some spicy moves!