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Big Medicine Ball 1

Grab your Big Medicine Ball and use it to add some variety to your workout!  In this 20 minute video, you’ll get your heart pumping and your muscles popping!  The weight of the medicine ball combined with athletic moves make this a challenging workout.

To access this content, you must purchase Superior Membership – Subscription, Unlimited Class Pass or Large Group Class Pass, or log in if you are a member.
Core Workout 2

Video Length: 8:00 Equipment: Medicine Ball

To access this content, you must purchase Superior Membership – Subscription, Unlimited Class Pass or Large Group Class Pass, or log in if you are a member.