Back To Members Only
This category can only be viewed by members.
Loop Band Workout

If you sit all day, chances are your glute muscles are weak.  Let’s work on those!  Grab your Loop Resistance Band and a set of dumbbells for a quick workout.  This video focuses on the glutes, scapular stability, core and chest.

To access this content, you must purchase Superior Membership – Subscription, or log in if you are a member.