As a teacher, I can tell you that Amber has a strong understanding of the importance of what we in the education field call “differentiation”. In her group classes (which I highly recommend, as they are amazing), she’ll introduce a new exercise, and then show modifications to make them low impact or more challenging, depending on your ability level. When other fitness professionals would tell you to “push through the pain”, Amber takes a very client-centered approach. She wants you to be strong and successful, without hurting yourself in the process. Amber is fun to be around; she makes you want to be fit!