STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over three decades refining the acclaimed STOTT PILATES method of exercise. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation — making it one of the safest and most effective methods available.

Our Reformer classes help you to connect your body, breath and mind through controlled, precise and mindful movement.

Class Descriptions:

Reformer Foundations: Designed for those new to Reformer Pilates or anyone who wants to reinforce the basics.

Reformer Essentials Plus: For students who are comfortable with the essential repertoire and are ready to build on it.

Reformer Mastery: For experienced students who have a strong grasp of the essential and intermediate repertoire and want to refine their practice.