Many people who train with The Training Toole do so for the purpose of
being healthier and fitter. General Fitness incorporates all aspects of fitness:
body composition, flexibility, balance, muscular endurance and strength and
cardiovascular endurance. Workouts are designed to create a healthier lifestyle
for the client.
We have several different ways to help you get healthy. We offer a variety of classes each month, Small Group Personal Training, Yoga, and Run Club (which is free of charge). To find a class that fits with your schedule, view this month’s calendar below and then sign up for the classes you would like to attend.
Click below to pull up the full class schedule!