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Join Heather for this informative workshop for people who aspire to run.  This program meets you where you are and helps you create a plan that safely progresses you to be able to achieve your running goals.


You’ll get a class full of tips and techniques on how to properly begin a running program.  Then, you’ll get to practice these techniques with our experienced running coach and supportive Tribe.


Technique Workshop at our Ocala Studio (3887 SE Lake Weir Ave.) on Friday, May 27 at 5:45pm.

Run Practice Workshop at Jervy Gantt on Saturday, May 28 at 7:00am

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