Back Home
Sale!

$149.00 $99.00

Clients of The Training Toole are required to agree to a Waiver and Informed Consent document and Cancellation Policy prior to beginning any workouts.

Category:

If you are confused about nutrition and just want to understand what to eat to be healthy and maintain a healthy weight, the Simple Nutrition Program is here to help!

 

In this informative Program, you will learn how to create a plan for better health. You will learn the basics of proper nutrition and how to create a plan for weight loss and weight maintenance. You will be given the tools to change your lifestyle in a positive way from an educated and certified fitness and nutrition professional.

Benefits of the Program:

  • Understand the basics of nutrition and what you need to eat for great health
  • Easy to understand language and real life examples of normal foods
  • Meal Prep and Cooking Tips
  • Simple and easy life hacks that lead to big results!
  • Myth busting of the common food misconceptions

Once you have a foundation of the basics, understanding food and what to eat becomes so much easier!

 

Leave a Reply

You must be logged in to post a comment.