Nutrition Workshop – January 15

$20.00

Clients of the Training Toole are required to agree to a Waiver and Informed Consent document prior to beginning any workouts.

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Join us for this informative Workshop to help you understand how to eat for health and wellness.  Amber will explain macronutrients and how to set up your nutrition plan to reach your goals.  Meal Prep tips and ideas will also be included.

 

Location: The Training Toole Studio 300 SE 1st Ave

Time: 6:00pm