Weight Loss
Safe weight loss is a journey and can be achieved… Read More
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Health Risk Reduction
Exercise and proper nutrition can help reduce health risks such… Read More
Urban Strip Tease
Throwing a Bachelorette party or want to surprise your significant… Read More
General Fitness
Many people who train with The Training Toole do so… Read More
Behavior Change
Creating a healthier lifestyle begins with positive behavior change. Amber… Read More
Sport-Specific Training
Whatever your sport, The Training Toole can create a workout… Read More
Educational Workshops
Amber is available to talk to groups about any aspect… Read More
Menu Planning
After completing a Nutrition Questionnaire, a plan will be designed… Read More
Personal Training
Personal Training allows you to communicate your goals, information about… Read More