Many people who train with The Training Toole do so for the purpose of
being healthier and fitter. General Fitness incorporates all aspects of fitness:
body composition, flexibility, balance, muscular endurance and strength and
cardiovascular endurance. Workouts are designed to create a healthier lifestyle
for the client.
We have several different ways to help you get healthy. We offer a variety of classes each month, Small Group Personal Training, Yoga, and Run Club (which is free of charge). To find a class that fits with your schedule, view this month’s calendar below and then sign up for the classes you would like to attend.