Nothing is more important than your health

When I began my business, my tagline was “Nothing is more important than your health!”  I believed that no matter what you had, money, a successful career, a happy family, none of that could supersede… Read More

Principle of Progression

One of the general principles of exercise is the principle of progression.  I would like to address why this principle is important, especially to those of you who are exercising without guidance from a professional.  … Read More


Welcome to The Training Toole’s blog!  I decided that I needed to start blogging to share some of the many encounters I have with people trying to change their lives.  Every day I train people… Read More