Weight Loss Products and Supplements

I am constantly approached by people who want me to be a part of their team and sell a product promising weight loss. Have you ever noticed that I don’t sell products or align my… Read More

Packing Healthy Food for Travel

Trying to eat healthy while traveling can be challenging.  Your mode of transportation also dictates what you are able to pack.  Here are a few tips I have found that keep me on my nutrition… Read More

Tell Me What To Eat

I get asked this all the time, “Will you tell me what to eat?” Yes, I will tell you what to eat, but the truth is, you don’t want to hear it. You are going… Read More